Everyday Ergonomics [Infographic] Best Choice Reviews

Everyday Ergonomics [Infographic]

In 1700, Ramazzini, a Paduan professor of medicine, outlined the importance of neutral posture and the “work zone” in maintaining muskuloskelatal health. We’ve known about ergonomics for hundreds of years. It’s up to you to make changes to ensure proper ergonomics.

Ergonomics is the science of efficient work. This infographic from Best Choice Reviews promotes health and focus at home, on the road and in the office.

Commuting: 
The average commute is 25.5 minutes, or 51 minutes a day. And 8.1 percent of Americans commute for an hour or more both ways. That’s a long time to mistreat your back and neck.

Taking a train or bus? 
Essentials in

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