Between work obligations social commitments and travel plans withdrawing from our normal routine of Gmail Facebook Twitter etc often is the furthest thing from our minds Since the holidays have the added bonus of vacation time and different work schedules taking a break allows us to take our eyes off the screen and spend time with others facetoface which research has shown to reduce stress and even add years to our lives Connecting with others physically or emotionally has been shown to increas
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Prescription drugs are the third most commonly abused category of drugs behind alcohol and marijuana and ahead of cocaine heroin and methamphetamine Overall an estimated 48 million people have abused prescription drugs at some point which represents nearly 20 percent of the US population The prescription drug medications that most commonly are abused include pain relievers tranquilizers and sedatives and stimulants The effects of prescription drug use can include inattention slowed reflexes dep
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