Responders and aid workers should also pay attention to their mental health needs before, during and after their time in the field, say the experts at CDC. Moreover, because relief workers' services are desperately needed, it is essential that workers remain healthy during their trip.
The CDC counsels that workers heading for areas devastated by Hurricane Katrina should plan for travel with the knowledge that there may be shortages of electricity, safe water or food distribution systems in areas affected by the hurricane. They should try to pack to be as self-sufficient as possible and bring only those items necessary for their trip. In addition to a basic travel health kit, relief workers should bring the following items:
- Alcohol-based hand sanitizer
- Toilet paper
- Sunblock (spf 15 or higher)
- Insect repellent containing DEET
- Menstrual supplies
- Extra pair of prescription glasses, copy of prescription
- Eyeglasses repair kit
- Contact lenses, lens cleaner and eye glasses protective case
- Skin moisturizer
- Soap, shampoo
- Lip balm
- Razor, extra blades (if flying, place in checked baggage, rather than carry-on baggage)
- Scissors (if flying, place in checked baggage, rather than carry-on baggage)
- Nail clippers/tweezers (if flying, place in checked baggage, rather than carry-on baggage)
- Q-tips, cotton swabs
- Comfortable, lightweight clothing
- Long pants
- Long-sleeved shirts
- Shower shoes
- Rain gear
- Towel (highly absorbent, travel towels if possible)
- Gloves - Leather gloves if physical labor will be performed; rubber gloves if handling blood or body fluids
- Activities of daily Living
- Safety goggles
- Water-proof watch
- Spare batteries
- Knife, such as a Swiss Army Knife or Leatherman (if flying, place in checked baggage, rather than carry-on baggage)
- Money belt
- Cell phone (with charger)
- Candles, matches, lighter in a Ziplock bag
- Ziplock bags
- An item of comfort (i.e., family photo, spiritual or religious material)
The response to the recent hurricane will probably be both immediate and long term. Relief workers should ideally be assessed by a health-care professional at least 4-6 weeks before travel so recommended vaccines can be completed and provide maximum benefit. These recommendations apply even if travel is imminent. All relief workers with a history of incomplete or lapsed routine "childhood" immunization schedules should be brought up-to-date for these vaccines:
- Tetanus/diphtheria (Td) Tetanus and diphtheria toxoid (receipt of primary series and Td booster within 10 years).
- Hepatitis B vaccine series for persons who will be performing direct patient care or otherwise expected to have contact with bodily fluids.
The risk for injury during and after a natural disaster is high. Persons who anticipate the need to travel in hurricane-affected areas should be advised to wear sturdy footwear to protect their feet from widespread debris present in these areas. Tetanus is a potential health threat for relief workers who sustain wound injuries. Any wound or rash has the potential for becoming infected and such wounds or rashes should be assessed by a health-care provider as soon as possible. Any wounds, cuts or animal bites should be immediately cleansed with soap and clean water. Familiarity with basic first aid is advised to self-treat any injury until medical attention can be obtained.
Risks from Power Outages
Relief workers should be careful to avoid downed power lines. During power outages, many people use portable electrical generators (http://www.bt.cdc.gov/poweroutage/workersafety.asp). If the portable generator is improperly sized, installed or operated, it can send power back to the electrical lines. This problem is called backfeed or feedback in the electrical energy in power lines. Backfeed can seriously injure or kill repair workers or people in neighboring buildings.
In addition, electrical power and natural gas or propane tanks should be shut off to avoid fire, electrocution or explosions. Battery-powered flashlights and lanterns, rather than candles, gas lanterns or torches, should be used.
Risks from Food and Water
Natural disasters contribute to the spread of many serious food and water-borne diseases, especially since water supplies and sewage systems have been disrupted. Diarrheal diseases, due to bacteria, parasites or hepatitis A can possibly occur. If a trusted source of bottled water is not available, water should be boiled or disinfected.
An antibiotic for self-treatment of acute diarrhea, such as a fluoroquinolone (e.g. ciprofloxacin), can be given. Azithromycin can be used as an alternative. This medication should be taken until symptoms subside (typically 3 days). Anti-motility agents such as loperamide and diphenoxylate and/or bismuth subsalicylate (Pepto-Bismol) can reduce bowel movement frequency.
Seek medical attention for diarrhea accompanied by a high fever or blood. Additionally, replacement of lost fluids by drinking clean water is the most important means of maintaining wellness, although oral rehydration solutions are ideal for the treatment of severe diarrhea.
Cleaning your hands often, using soap and water (or waterless, alcohol-based hand rubs when soap is not available and hands are not visibly soiled), removes potentially infectious material from your skin and helps prevent disease transmission.
Risks from Insect Bites
Because of standing water in the areas hit by Katrina, mosquito breeding can become a problem. The majority of mosquitoes to appear will be a nuisance and likely not transmit disease. The potential exists for outbreaks of West Nile, St. Louis Encephalitis and dengue; however, this has not been typical of similar events in the Unites States. Prevention of mosquito bites is recommended through combined use of insect repellent containing DEET or picardin, and by wearing long-sleeved shirts and long pants when outdoors.
Risks from Snake Bites
Displaced reptiles, such as snakes, are likely to be found following flooding and other natural disasters. The venom of a small or immature snake can be even more concentrated than that of larger ones; therefore, all snakes should be left alone. Fewer than half of all snakebite wounds actually contain venom, however, medical attention should be immediately sought any time a bite wound breaks the skin.
If medical care is rapidly available, then initial treatment should include immobilization of the affected limb and minimizing physical activity as much as possible (ideally of the entire patient) while transport to a medical facility occurs. If care is delayed, then a loose fitting pressure bandage that does not restrict arterial and venous flow (but does limit lymphatic flow) is the recommended first-aid measure while the victim is moved as quickly as possible to a medical facility.
Specific therapy for snakebites is controversial, and should be left to the judgment of local emergency medical personnel. Snakes tend to be active at night and in warm weather. As a precaution, boots and long pants should be worn when walking outdoors at night in areas possibly inhabited by venomous snakes. Proper protection such as the aforementioned clothing, careful attention to surroundings and overall avoidance of contact are the best measures that can be taken to avoid injury.
Other Health Risks
Leptospirosis may occur in individuals who wade, swim or bathe in waters contaminated by animal urine. In addition, exposure to animal bites, most notably bats or skunks in the South Central United States., pose a potential risk for rabies and other infections. Individuals who sustain a bite should seek immediate medical attention.
During natural disasters, technological malfunctions may release hazardous materials (e.g., release of toxic chemicals from a point source displaced by winds or rapidly moving water). Natural disasters may also lead to air pollution. Lung infections may occur after inhalation of sea water. Disasters resulting in massive structural collapse can cause the release of chemical or biologic contaminants (e.g., asbestos or arthrospores, leading to fungal infections). Persons with chronic pulmonary disease may be more susceptible to adverse effects from these exposures.
There are health risks related to extremely hot temperatures such as those found in the southern United States. Wraparound sunglasses that provide 100 percent UV ray protection should be worn for eye protection. A broad-spectrum (protection against both UVA and UVB rays) sunscreen and lip screen with at least SPF 15 should be used. Become familiar with the signs of illness related to extreme heat and what to do.
Because of the tremendous loss of life, serious injuries, missing and separated families and destruction of whole areas, it is important that relief workers recognize the situation they encounter may be extremely stressful. Keeping an item of comfort, such as a family photo, favorite music or religious material nearby can often offer comfort in such situations. Checking in with family members and close friends from time-to-time is another means of support.
On return from one of the affected areas, relief workers who are unwell or who have become injured for any reason should receive a medical evaluation. This should include psychological support and counseling as necessary. Returning relief workers should seek health care in the event of fever, rash, respiratory illness or any other unusual symptoms.
Additional information about hurricane Katrina relief efforts can be found at the CDC Emergency Preparedness and Response Web site.