Thinkstock
Ehstoday 2557 Gymmonster 0
Ehstoday 2557 Gymmonster 0
Ehstoday 2557 Gymmonster 0
Ehstoday 2557 Gymmonster 0
Ehstoday 2557 Gymmonster 0

Meeting Germs at the Gym [Infographic]

April 14, 2016
Even in wellness, safety is important.

When it comes to wellness, the gym is an obvious first choice on the path to good health.

However, an infographic created by FitRated.com, a fitness review site, reveals how many unhealthy germs could be lurking on that fitness equipment. For example, free weights can have 362 times more germs than a toilet seat.

To avoid contracting something that will detract from your wellness plan, FitRated.com offers a few tips:

  • Disinfect machines before and after use.
  • Don’t walk around barefoot.
  • Avoid touching your face.
  • Wash your hands and change your clothes right after a workout.

Sponsored Recommendations

3 Essential Elements for a Strong Safety Culture

March 13, 2024
Organizations globally have increased their attention on safety culture: trying to figure out what it really is and the aspects that are necessary to develop and sustain it. And...

Making the Case for Occupational Health Software

March 13, 2024
Deciding to invest in Occupational Health (OH) software can be a challenging leap for many organizations. This article will equip businesses with insightful strategies for effectively...

Fighting the Flu: Solutions for the Workplace

March 13, 2024
Seasonal flu continues to wreak considerable havoc both on individual wellness, as well as on our business continuity and productivity. Explore these solutions for protecting ...

Preventing SIFs with Digitization: Reduce Serious Injuries and Fatalities with Technology

March 13, 2024
This eBook discusses the origins of SIF prevention, outlines principles, models and tools available to EHS leaders to better detect and address SIF potential in their business...

Voice your opinion!

To join the conversation, and become an exclusive member of EHS Today, create an account today!